Therapists for college students near New York, NY
I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.
Sometimes we can feel stressed and lost with relationships, our families, and ourselves. We all need someone to listen to up. You might wish you could improve your sex life in your romantic relationships or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. I am LCSW, a certified sex & relationship therapist (AASECT), and EMDR certified who helps clients to explore their sexuality and relationships and find the right place for them. My sex and relationship approach addresses issues such as intimacy, parenting issues, broken trust, sexual identity exploration, sex education, sexual dysfunction, vaginismus and pain disorders, open relationships, passion, sex addiction, sexual trauma, pregnancy, and postpartum depression, changes in the family, relationships and more. I am working virtually with adults, older adults, individuals, families, couples, the LGBTQIA+ community, kink, ENM, open relationships, and poly informed.
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I utilize a variety of modalities to assist you in working on the issues that are adding stress and suffering to your life. My hope is to help you learn more tools and strategies to address the issues that you may be struggling with in a more effective way, so that you can feel better sooner. My job is not to tell you what to do but to help you figure out what your options are and decide what choices you feel most comfortable with. I am supportive and empathetic while providing action oriented strategies that you can use outside of session.
Clients tend to approach me with conundrums that need to be fully understood: “I know what I’m feeling but I don’t know why”; “I keep finding myself in hurtful relationships and I want something different next time around”; “I’m tired of how I’m living and I’m afraid to change”; “I want to feel less lonely”; “I don’t like myself”; “The people I am closest to don’t really know me.” They want to live brightly and with much aliveness, and value being supported, known, and attuned to as they work on changing shape. I work with clients on a range of concerns including, but not limited to, relationships difficulties, depression, anxiety, panic, aftermath of abuse or neglect in family of origin, and transitions/loss across lifespan. I am currently accepting clients in New York.
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I regularly tap into the motivation I want to do all the things I’ve always wanted to do? Imagine how it feels… the waves constantly coming at you. You personally have to navigate these situations, because you’re the only one with all the answers. But it feels scary and shameful that you don’t have the foggiest clue of what you’re doing. And shouldn’t you already know by now?? Not at all! Truth is, college is a much more difficult time than most people acknowledge. But hard times can also be opportunities… for you to discover more fully who you are and how to embrace this ‘not-knowing.’ Our work together will help you learn how to make sense of all these different feelings, and cultivate the creativity needed to make something interesting and new out of all those questions. Instead of being pummeled by the waves, you can actually surf them! Instead of getting pulled in by the undertow, the barrage of self-critical and anxious thoughts that keep you up at night, I’ll help you learn how to approach these without fear and harness them so you can find your answers. Let’s get started! If you’re excited about putting aside the worry and the stress and finding your energy and direction again, call or email me so we can get started. College can be that great time you’d always hoped it would be.
Welcome! My work focuses on helping you overcome beliefs and self-sabotaging behaviors that stem from difficult relationships and experiences throughout life. I recognize that our "bad" choices often arise from issues with our sense of self and self-worth, which we will explore and understand in our work together. My approach to therapy encourages you to embrace the freedom to be yourself, letting go of who or what you “should” be. I offer a warm and non-judgmental environment where you will feel heard and respected. I never tell you what to do because I trust that you know -- you just need to parse through some of the noise to get there.
First off, I would like to thank you sincerely for allowing me to be a part of your personal journey. I appreciate how difficult it is to share your most intimate, private thoughts and feelings, and will guarantee you a trustworthy, supportive, and honest relationship if you choose to enter one. I am Rakell, a Licensed Social Worker continuously striving to enhance my education and experience. I hold a Bachelor's degree in Psychology and a Master's in Social Work. Additionally, I am certified in Child Welfare and Trauma-Informed Care, always embracing new training opportunities to expand my knowledge. Many of my clients often face trauma, mental health challenges, or complex family dynamics. They seek a compassionate and skilled therapist who understands the multifaceted nature of their experiences and can provide effective, evidence-based support. Their goals may include healing from past trauma, improving family relationships, managing anxiety or depression, or navigating life's transitions with greater resilience. In my practice, I take a trauma-focused approach while considering the systemic factors that influence each client's life. I employ a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Humanistic Therapy, Psychodynamic Therapy, Motivational Interviewing, Solution-Focused Therapy, and Family Systems Theory. I work with children, adolescents, families, couples, the elderly, and individuals with developmental disabilities. I look forward to meeting you and joining your lifelong journey to embrace your health—mentally, emotionally, spiritually, physically, and culturally. If chosen to be your therapist, I will always promote safety, security, happiness, and positivity in a non-judgmental manner. I believe that a positive therapeutic relationship is a crucial tool for enhancing your healing process and capabilities. Together, we can build that relationship and work towards your goals. If this relationship does not work out, I will make every effort to provide referrals that may suit you better. Let's take this step together and create a path towards a healthier, more fulfilling life. Reach out to begin your journey of healing and growth.
Hi! I'm currently operating through HeadWay. I do not book through ThrivingCampus. Please use the link below to find more about my practice and current availability. https://headway.co/providers/lydia-kernan
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At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve. All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma informed care, CBT, DBT, solution focused therapy, MB-CBT, positive psychology interventions or strength based therapy.
I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate. I've received formal training in many of the psychotherapy models and have specialized in the treatment of addiction, depression, personality disorders, bipolar disorder, ADHD, shame, couples, anxiety, trauma, anger/rage, and relationship challenges. I use the Gottman method for Couples Counseling and find the strategies practical and easy to adopt. In the early stages of my career, I treated adolescents, families, and young adults, and over the last decade have had more clinical experience working with adults and couples. I've also managed clinical program settings, providing leadership and supervision. I'd be happy to set up an initial consultation to see if we would be a good match to work together.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
We provide comprehensive evaluation and treatment services for a wide array of psychological issues to help you and your family reach your fullest potential. Our mission is to work collaboratively with our patients and their families to provide them the tools necessary to succeed in life.
I specialize in working with folks who struggle with recurring panic attacks, anxiety, or intrusive thoughts and repetitive behaviors. I teach you how anxiety and panic actually work so you can build skills to finally take back control and live more confidently.
Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. I offer faith based Counseling also. I believe that we all possess the capacity to live fulling lives characterized by healthy relationships (with self and others). Therapy is a safe place to explore life's challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving. Using one's internal resources to allow new insights and perceptions will give freedom and courage to grow. I am a Internal Family Systems trained therapist and utilize a collaborative approach to therapy. I also offer consulting for teams & community groups by doing professional development on holistic wellness and leadership from the inside out. I look forward to hearing from you.
https://headway.co/providers/andrew-defeo
College life can be exciting and fulfilling, but also may be daunting and overwhelming at times. Maintaining grades in school, navigating relationships and exploring new experiences may be a lot to do all on your own. My passion lies in helping people adjust to life transitions, and in healing from trauma. Learning what you bring to relationships due to your own upbringing and earlier experiences will help you to be more intentional in your current interactions. I also care about helping people heal what perpetuates their substance use, while working to gain coping skills, and plan for a life of recovery.
From the outside things may seem fine, even when on the inside we feel frustrated, dissatisfied, or lost. It can be hard to put this experience into words which makes it difficult to know how to start feeling better. My approach to therapy is focused on helping you better understand yourself and your struggles so you can take steps towards a life that is nourishing and meaningful for you. I strive to create a warm and supportive environment so we can work together to challenge what you’ve been told about how you’re “supposed” to be and identify the patterns that get in the way of your living the life you want to live. I am a licensed psychologist with expertise in both mental health and sport psychology. At my practice I provide psychotherapy for adults as well as sport psychology services for athletes and teams who want to develop the mental aspects of their performance. Whether I am working with people seeking growth through therapy or with athletes looking for more out of their sport, my favorite part of my job is seeing the transformation that takes place as people start to connect with themselves and trust their best qualities. If you think you would be interested in working with me, please get in touch!