Therapists for college students near New York, NY

I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), psychodynamic therapy, supportive therapy, and Gottman style couples/relationship therapy. During my time at CHA I worked extensively with the Gender and Sexuality Clinic to serve patients of diverse sexual and gender identities. I also co-lead a group therapy for individuals in polyamorous and non-monogamous relationships. I have taught at the American Psychiatric Association’s specialized rotation for HIV Psychiatry, including lectures on how to provide effective telepsychiatry, and I have presented at a national meeting on teaching providers how to better work with patients to prescribe medications. I am a licensed physician in Massachusetts, New York, and California. I offer in person appointments in Somerville, MA as well as secure telehealth appointments to those residing in Massachusetts, New York, and California. In addition to medication management I offer individual and relationship/couples therapy.

I specialize in working with children, adolescents, and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma. I utilize play therapy techniques for my younger patients, as well as integrating components of art and talk therapy. For adolescents and adults, I use a mixed array of techniques including Motivational Interviewing, Solution Focused Therapy, and Person Centered. I have a Golden Retriever, Loki, who loves to be an added support as well! I feel that it is necessary to find a great match when seeking out a therapist. It is important for the individual to feel comfortable, as therapy can be an extremely vulnerable time. I believe that building a genuine relationship is necessary for any "good work" to be done. Therapy is a joint effort, as a therapist, I believe that we are working as a team

I’m a psychotherapist and trauma-focused yoga teacher with an approach grounded in psychoanalytic theory and practice. While I work with a wide variety of folks, I have a soft spot for artists and young adults. Although rooted in psychoanalysis, I practice eclectically, meaning I tailor our sessions to your individualized needs while offering a warm, attentive environment in which your experiences, feelings, and questions are explored. I place a strong emphasis on building a trusting therapeutic relationship with you so that we explore patterns shaped by past relationships and experiences to make room for greater authenticity and self-understanding. I don’t see psychotherapy as a way to fix or judge, but as a way to learn to approach ourselves with curiosity, and maybe even a little humor, whether this is through talk therapy, trauma-focused yoga, or a combination of the two.

I aim to help guide my clients to where they want to be in their life. This means creating a nonjudgemental space that can be used however it is most helpful to each individual, whether it be learning new coping skills or having a safe space to discuss difficult topics. My intention is to support and help guide my clients in exploring their issues, needs, and goals. I have fortified my knowledge with extensive coursework in diversity, inclusion, social justice advocacy, and awareness. My belief is in fostering a supportive and empathetic counseling environment where my clients are not only heard but also understood. I also enjoy incorporating artistic expression into my counseling approach. I strive to understand each and every one of my client's unique identities and specific needs. I understand how difficult and daunting it can be to take the first step in reaching out for help and I will honor the pace at which you may need. I am dedicated to creating a safe, welcoming, and supportive environment for my clients.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

Dr. Rachel Proujansky is a licensed clinical psychologist. She specializes in cognitive behavioral and acceptance-based approaches for adolescents and adults. Dr. Proujansky's practice focuses on supporting individuals struggling with anxiety, depression, trauma, and compulsive and addictive behaviors. Dr. Proujansky's approach focuses on combining the science of evidence-based treatment with the art of individualized care. She employs a compassionate and collaborative approach to help clients learn effective new ways of coping with stress, managing emotions, and communicating with others. If you are looking for help with any of these concerns, please contact Dr. Proujansky at drproujansky@gmail.com or 929-224-4793 to schedule a complimentary phone consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.

I believe that being in therapy is about creating space for positive change. When we can slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced and enjoyable. I work collaboratively with clients, providing a safe and non-judgmental space to explore issues, problem solve, navigate life transitions, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others. I specialize in helping with stress, anxiety, depression, trauma, and addiction recovery. I also work extensively with artists of all kinds who are experiencing creative blocks or stagnation in their art/creative practices and life. Art therapy is a form of psychotherapy that uses art materials and the creative process to help people express, process, and integrate their thoughts, feelings, and emotions. Art therapy is for everyone, not just people who identify as artists or have experience with the visual arts. Clients see me for talk therapy and or art therapy. All sessions are tailored to the preferences and goals of my clients. My approach is holistic and person-center, integrating traditional talk therapies and art therapy with mindfulness/body-based practices. I am a patient and compassionate therapist, who values humor and direct communication, dedicated to supporting my clients in their healing process and personal growth, enacting the changes they desire to see within themselves.

I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients. I believe in holistic integration of mind and body to provide the healing strategies to overcome depression, anxiety, past trauma, mood lability, addiction and difficult life transitions. I also assist athletes with providing them with mental tools to perform at their highest level or coming back from their sport-related injuries. As a clinical social worker, I work with clients as part of the larger system of their family, community and culture. I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.

Please visit my profile to learn more about my services.

Dr. Bethany Raymond is a licensed clinical psychologist with extensive experience working with college students, including years of experience at college counseling centers. She offers a collaborative, compassionate approach to therapy, helping clients navigate anxiety, depression, relationship concerns, identity development, and life transitions. Her style is warm, relational, and attuned to both emotional depth and practical change.

I am a Licensed Clinical Social Worker with many years of experience supporting students through life transitions and the challenges of balancing schoolwork and personal well‑being. My background includes clinical social work practice as well as extensive experience in education and leadership, which informs my thoughtful, grounded approach to therapy. I work primarily with people who are seeking clarity, perspective, and supportive guidance as they navigate career decisions, changing relationships, or periods of stress and overwhelm. My style is collaborative and practical. My work is best suited for individuals looking for thoughtful, supportive, and goal‑focused therapy. I value creating a steady and reflective space where clients can explore challenges, gain perspective, and move toward greater confidence and clarity.My approach is collaborative, practical, and supportive. Seeking support can feel like a big step, especially when life is already full. I work with women who want clarity, perspective, and steady support around work, parenting, and life transitions. If you’re looking for a thoughtful, grounded approach, I invite you to reach out.

Hello! I specialize in working with emerging adults on a variety of issues, such as: adjusting to college, managing relationships, exploring identity issues, LGBTQIA+ issues, sexuality, sexual assault, strained relationships with parents, stress, anxiety, depression, and borderline personality disorders. I also have extensive training in DBT and I am about to start a remote DBT support group. I am licensed in CT & NY. I am also a yoga instructor and explore fostering the mind/body connection.

Therapy for Young Adults in NY Young adulthood and being a college student is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families, and acclimate to college life and plan our futures. We are faced with endless opportunities and the freedom may feel scary. Some college students have feelings of anxiety and depression due to the level of independence and feeling a lack of direction. As a therapist in Westchester, I help young adults struggling with: -finding meaningful friendships -finding meaningful romantic relationships -adapting to a college environment -adjustment to graduating college -lack a sense of direction -lack a sense of identity -family conflicts -poor coping mechanisms -ambivalence about career choices -difficulty making decisions -generalized anxiety disorder -social anxiety disorder -obsessive compulsive disorder -phobias -panic attacks -fear of vomiting -perfectionistic thinking patterns -depression -low self-esteem Our work together can help you feel grounded during a time of important decision making and change. Schedule a consultation with me today so we can get to know each other and see if we're a good fit for therapy.

I have worked with young people for 20 years. I practice from a strength based, solution focused perspective. I have supported young people in the areas of depression, anxiety, gender identity, ADHD, stress, grief, executive functioning, body image and life transitions. We work to identify your hopes for our work together and how you can take steps towards your goals.

Do you sometimes feel stuck in parts of your life? Do you notice the same problems keep happening in your relationships or career? Therapy provides a space to examine how you perceive yourself and the world. It also helps with discussing and processing difficult and painful feelings. These feelings provide new insight into ways to grow and change. My approach to therapy is based on ingredients proven to help, such as a good connection with your therapist and feeling understood and supported. I'm a graduate of Duke University; I completed my doctorate at Indiana University of Pennsylvania and a postdoctoral fellowship at the University of Rochester. Most recently, I was a generalist at Cornell Health, where I focused on interdisciplinary clinical care. I specialize in anxiety, stress, and compulsive habits people develop to cope with them. I know it takes a lot of strength and courage to start this process, and I respect that. We'll schedule our first session during your initial consultation. We'll discuss your current concerns and mental health history in the first session and develop a plan of care that feels right to you. Please visit my webpage to schedule a consultation.